Come join us for Our 10 week Tai Chi Class
Weekly Tai Chi Push-Hands practice (tui shou, da Lu, san shou)
Join Stephen J. Goodson, a senior student of the late Robert W. Smith, in a weekly Tai Chi Two-person exercise class and exploration.
We will practice and explore the Tai Chi form and Tai Chi's two-person exercises (Tui Shou, Da Lu, and San Shou). You must be able to independently do the Tai Chi form as a prerequisite! We will look at how Tai Chi's Ti Fang technique informs Tai Chi's form and the two-person exercises.
(No street shoes on the studio floors. Loose, comfortable clothing is best. No recording equipment.)
Every Monday evening from January 9th, 2017 to March 13th, 2017.
7:00p.m. - 9:00p.m. (Note the new time!)
$200 for a 10 week session or $30 per class
What our classes will cover:
- Tai Chi as a soft art (no speed or strength required!)
- The secret of the four ounce touch (the threshold between pressure and force)
- The Ti-Fang technique (Tai Chi's secret)
- The Tai Chi Classics (the ancients left us traces of glimpses)
- Single Hand Tui Shou (Push Hands)
- Two Hand Tui Shou (Push Hands)
- Dalu (Four-corner Push Hands)
- San Shou Training
Prerequisite: You must be able to independently do a Tai Chi form (we are "style" agnostic).
CultureDC & Flashpoint
916 G Street Northwest
Washington, DC 20001
MOST SATURDAY MORNINGS STEPHEN CAN BE FOUND AT:
Open practice: Tai Chi & Push Hands
Cabin John Tai Chi Court
Starting around 10:30 am
Most Sunday mornings Stephen can be found at:
8:00 am to 10:00 am